Upcoming Retreats!

Saba IslanD, MARCH 2017

AMORGOS, Greece, JUNE 2017

Greece Recharge Retreat

ESCAPE FOR A WEEK OF FITNESS, Fine Art, AND REJUVENATION With Sonja and Sasha Lyth in AMORGOS, Greece At the stunning 5 star Agialis Hotel and Spa

June 19-June 26th 2017

Check out some pics from our incredible 2016 trip below!

If you missed the 2016 trip, you can already plan on packing your bags for June 19th - June 26th, 2017!

Escape to the breathtaking island of Amorgos, a true gem of the Aegean Sea!  You will initially arrive in stunning Santorini where we will stay the night, and the next day catch a ferry to Amorgos.

What's Included

  • 6 days 6 nights at Aegialis Hotel & Spa on the island of Amorgos
  • 1 night luxury hotel accommodation on the island of  Santorini -Arrival night
  • Daily breakfast, lunch, and dinner (Garden fresh organic dishes with vegetarian and vegan options)
  • Arrival/departure ferry transport via Santorini and Amorgos (port-hotel-port)
  • Pilates Fusion: An integrative series combining yoga asanas, Pilates, core, and flexibility exercises (Sonja)
  • TRX Toolbox: Circuit/HITT style sweat session that will do nothing but whip you into shape (Sonja)
  • Yoga
  • Hiking
  • Art Classes with Sasha Lyth (all art materials included)
  • 1 full day island tour of Amorgos
  • Wine tasting session
  • Snorkeling trip 
  • Free use of Spa facilities (sauna, hammam, jacuzzi, indoor heated sea water swimming pool, fitness centre)
  • 1 30-minute Swedish massage,  plus 10% additional spa treatments

What's not included

  • Flights to Santorini, Greece
  • Travel Insurance
  • Transport from airport to arrival hotel in Santorini
  • Transport from Santorini port to airport on departure day (we will alert you of best forms of transportation upon arrival and departure, and help assist as needed.)

Optional Activities at Additional Cost

Check out some of the wonderful activities Aegialis has to offer. Feel free to add on once there if your heart desires!


  • Twin Share: 7 Nights $2,400 per person (you will be sharing with another retreat guest or friend)
  • Private Room: 7 Nights $2,800 per person


Hold your spot for this incredible adventure with only a $300 deposit.

Book Now!

See our cancelation policies, conditions, and FAQ'S for additional information


Saba Island Recharge Retreat

March 2nd-7th 2017

Saba photos by Cess Timmers

Escape the winter blues to tropical bliss on Saba Island. With it's sapphire waters and jade rainforests, the mountainous island of Saba in the Dutch West Indies is the perfect location to rejuvenate your mind, body, and soul. 

We will be staying at the quaint and gorgeous Hummingbird Villa. There is only space for 8 people on this exclusive getaway, so please message if interested!

What's Included:

  • 4 nights at Hummingbird Villa on Saba Island,  plus 1 night in Saint Maarten (march 2nd)
  • Daily catered breakfast and dinner (organic and vegetarian options)
  • Ferry transport to/from Saint Maarten to SABA
  • Pilates Fusion: An integrative series combining yoga asanas, Pilates, core, and flexibility exercises.
  • TRX Toolbox: An upbeat, energetic, full body workout (both fitness classes by Sonja)
  • Art class with Sasha Lyth
  • Glass making class with Jobean Art Glass
  • Guided Hiking Tour plus daily hikes
  • Snorkeling excursion
  • Spa day at Queens Garden Resort which includes a 1/2 hour massage, healthy/delicious 2 course lunch, pool deck lounges, and 10% off all spa services


  • Twin Share: 5 Nights $1,800 per person (you will be sharing with another retreat guest or friend)
  • Private Room: 5 Nights $2,000 per person




Itinerary's are flexible based on your recharge desires. If you would like to coordinate with a group of friends, fitness retreats can be booked up to 7 days. There are also options for alternative services. Please inquire for more info!