Sonja is great! I am extremely satisfied with my results so far. I started off weighing at 122 pounds and now I am at 117, in a matter of two months! She helped me tone up, gain muscle, and lose fat with a great set of workout routines. Sonja individualizes each workout routine so that it will work out for you and you only. She not only helps you to lose weight, but she also makes it fun! I use to dread going to the gym and working out, but with her as my mentor, I enjoy and look forward to seeing her each week. I lost a significant amount of inches off my waist, arms, and thighs and significantly reduced my body fat as well. She is an extremely dedicated person. Knowing that I have a really busy schedule, she is really great at working around it so you will never have to worry about that. Sonja totally changed my perspective to live a healthy lifestyle as well. She will give you tips and advice on how to eat more healthy. I owe her so much and I am so glad that I got the opportunity to train with such a great person. I am definitely satisfied with her and I promise you will be too!