I've been seeing Sonja for 2 years and impressed with my progress. She's an excellent trainer who transformed my body and made me stronger and will customize workouts to help you reach your goals. When I first started I couldn't do one pull up but now I'm able to. What a huge accomplishment! I got married in September 2009 and she helped me lose significant inches and body fat in less than 1 year. Sonja is reliable, fun, knowledgeable and will always keep the workouts fresh and challenging. My week is not complete without her and I would highly recommend her to anyone that wants to get in shape, tone up & live a healthy lifestyle. She's worth every penny!"